Last updated: August 6, 2026
General information only
The content on SlimPossible.com — including articles, meal plans, calculators, and product recommendations — is provided for general informational and educational purposes only. It is not medical advice, and it is not a substitute for professional medical advice, diagnosis, or treatment.
No doctor-patient relationship
Reading this website, using our calculators, or contacting us does not create a doctor-patient or dietitian-client relationship. The authors of this site are not licensed medical professionals or registered dietitians; our content is based on published research, which we cite throughout.
Always consult your physician
Always seek the advice of your physician or another qualified health provider with any questions about a medical condition or before beginning any diet, exercise, or weight-loss program. Never disregard professional medical advice or delay seeking it because of something you read on this site.
This is especially important if you:
- Are taking any prescription medication, including GLP-1 medications (semaglutide, tirzepatide, or others)
- Are pregnant, nursing, or planning to become pregnant
- Have or suspect any medical condition, including diabetes, thyroid conditions, heart conditions, or a history of eating disorders
- Are under 18 or over 65
About our GLP-1 content
Content on this site discussing GLP-1 medications (such as Ozempic®, Wegovy®, or Zepbound®) covers nutrition and lifestyle topics only. We do not provide guidance on whether to take these medications, dosing, or managing medical side effects — those decisions belong exclusively to you and your prescribing physician. Brand names are the trademarks of their respective owners; SlimPossible is not affiliated with or endorsed by any pharmaceutical company.
Calculators and tools
Our calorie and nutrition calculators provide estimates based on population-level formulas. Individual needs vary significantly. Results are a starting point for discussion with your healthcare provider, not a prescription. We recommend no one eat below 1,200 calories per day without direct medical supervision.
Emergencies
If you think you may have a medical emergency, call your doctor or 911 immediately.
Limitation of liability
By using this website, you agree that SlimPossible.com and its authors are not liable for any damages arising from your use of, or reliance on, any content on this site.